Gravity Fx Fitness

Somebody give Madonna something to eat, please!  Recent photos show her looking anorexic, dehydrated – scary.

I know we have a fixation with six pack abs in this country, but Madonna’s new look isn’t healthy – for her or for the many teenage girls who might end up with an eating disorder, in trying to keep up with the trends seen with celebrities.

In recent years, we have seen many young women in the spotlight, who look downright anorexic, like they haven’t eaten in a week.

Yes, we have a “growing” problem with two thirds of adults being overweight or obese, but this isn’t the answer.  We need some time-efficient exercise solutions and need to eat a lot less processed food.

I know she likes to be a trend-setter, but that’s one trend that needs to go away.

Besides starving herself, she is likely exercising too much, burning away her muscle tissue, instead of building lean muscle tissue through a sensible strength training program.

By the way, you can find several stars who are lean and feminine, but lift weights heavier than 2 or 3 pounds.  Resistance training should enhance your natural curves, not eliminate them.

Tweet This Post