Gravity Fx Fitness

Here is a small profile about our members Vince and Jill.  Vince has been with us since late February and Jill joined about a month or so later.

Here is Vince doing step-ups.  Another member remarked that he has the most lean and muscular legs she has seen on a man.  Years of running in all kinds of weather has a lot to do with that.  The resistance training we do has added some sculpting touches and added some strength, too.

Many people have asked him lately if he has lost weight.  Vince says that the scale hasn’t changed, even though his clothes fit better – meaning he has put on some lean muscle tissue while losing fat.  He also says that he doesn’t have the soreness in his back that he used to when working in the yard for several hours.

You’d never know that he was 57 by looking at him and years of exercise definitely has something to do with that.  Vince’s daughter-in-law Deandra is also a member and has lost 4 inches from her waist in the last 6 months.  These two work hard and it shows.

Jill and her husband are good friends of Vince and she has been working hard to sculpt her body.  She has made changes and continues to do so, noticing improved energy and feeling better.

It seems that virtually every member is connected to someone else in our studio.  Jill knew Julie and Terry previously and was “sold” the first time she saw Julie working out and noticed the big improvement in her physique.

It’s fun to work with so many people who are willing to put the hard work in to make changes in their appearance and their health.  If it was easy, everyone would be doing it.

Get moving!

Brian Morgan

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