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	<title>Gravity Fx Fitness &#187; spring training</title>
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		<title>Get Ready for Spring Training</title>
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		<pubDate>Tue, 02 Mar 2010 17:55:30 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[athleticism]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[spring training]]></category>
		<category><![CDATA[TRX]]></category>

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		<description><![CDATA[Baseball players have started Spring training and one coach has integrated a unique exercise tool into his team&#8217;s regimen.
Detroit Tigers head Strength and Conditioning Coach Javair Gillett is using the TRX suspension trainer to prepare his athletes for the grueling 162 game season.  Besides the versatility of the exercises you can do, he likes [...]]]></description>
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