The Warp Speed Fat Loss Program

The Warp Speed Fat Loss Program

Filed Under: Fat Loss

Jun 16 · by Brian

Can you lose 15-20 pounds in only a month?

Well, I’m on a mission to find out. Yesterday I started on the Warp Speed Fat Loss system to see if I can get six pack abs this Summer.

This one is designed by fat loss expert Alwyn Cosgrove, who is one of the most sought after speakers in the fitness and strength industries. He has a very successful fitness training studio, where the specialty is losing weight in the shortest amount of time.

His current weight loss system is designed for someone looking to lose up to 20 pounds in only a month’s time, as opposed to most programs that last 12 weeks.

This is for someone who wants to lose fat and look great for a special occasion, like a reunion, wedding, or just looking good in your swimsuit at the beach.

I’ve been doing pretty good with my training over the last three months, but my diet needs a little work, so I bought the program after reading testimonials from other trainers – guys whose work I am familiar with or met at a seminar.

The “diet” portion includes a low carb program. This is the end of my second day on it. I have gone to the restroom a LOT these two days and have drank plenty of water too.

So far, not too bad, though I did have some carb cravings after dinner tonight – but I’ve chosen to ignore them and stay mentally tough. I really want that six pack!

For me, the training aspect has never been a problem, but my eating ways have never been perfect. Too much sugar – so hopefully the carb cravings won’t be there in a couple days.

Knowing that this program only lasts a month makes it much easier. If you had to take 12 weeks to get the same results, that would be tougher mentally.

But I’m determined – not just for my own results, but for the ability to help others achieve the body they want. Nothing worthwhile comes easy or without working for it!